The Health Recharge Coaching Program is a 3 or 6 month hormone balance/women's/mens wellness transformation plan is with 2 sessions a month,
*you will feel healthier, stronger and well rested
*learn what foods fuel your body and what depletes it
*hormone balance, cycle health and navigating perimenopause or menopause
*supplements are not all created equal, are they for you and will your gut digest them
*what environmental factors affect your overall health
*why sleep is important and why women need more than men, when you sleep matters
*emfs, are they harming you
*water, is yours healthy
*alternative modalities you can try at home for optimal wellness
*mindset and how it affects your healing journey, trauma and success to reach your goals
*hypnotherapy options for clients wanting a deeper dive healing on a subconscious level
*recipes and tools to make smarter choices when eating out
WPA Academy
Health REcharge coaching program
Premium Health Transformation Concierge Coaching Program
Include above plus: is a 3, 6, 9 or 12 month program, includes all of the above plus I do home visits for sound healing/tuning forks, hypnotherapy and often combine all in a session for SWFL for additional fee. This plan is 3 sessions a month, Can be a combo of remote and in person. 4th week is bonus info sent. One session a month can be Hypnotherapy, the other 2 are diet/wellness. Unlimited text or email support. I send affirmations throughout, recipes and support to keep your mindset positive. This is an exciting journey when you focus on restoring your health so having someone to support you every step of the way can release that stress and fear. Having a health coach like an athlete has a coach makes the journey easier and helps you feel supported. Consider me your confidante during this time if you will.
